sleep

Seeking Roots of Consciousness, Scientists Make Dreamers Self-Aware

Posted in Science on 12th May, 2014
by Alex Muller

Method to create lucid dreaming may help researchers learn more about the brain.

7 hours of sleep is optimal amount, new research suggests

Posted in Medicine on 5th May, 2014
by Alex Muller

7 seems to be the magic number when it comes to optimal sleep, according to research that looked at the connection between sleeping habits and age-related memory loss.

Mathematicians claim theyve solved jetlag: with an app

Posted in Science on 12th Apr, 2014
by Alex Muller

The new free app will help users synchronize their circadian rhythms with the outside hour eliminating that sleepy feeling travelers get when they cross time zones.

Britain in the grip of an epidemic of insomnia

Posted in Hardware on 5th Apr, 2014
by Alex Muller

Tablets and mobile phones blamed as more than nine in ten young people fail to get a good nights sleep.

Lost sleep leads to loss of brain cells, study suggests

Posted in Science on 20th Mar, 2014
by Alex Muller

Sleep loss may be more serious than previously thought, causing a permanent loss of brain cells, research suggests.