physical activity

Physical Inactivity After Cardiac Surgery Linked With Substantially Higher Risk of Depression

Posted in Medicine on 1st Jan, 2014
by Alex Muller

The number of patients suffering from depression after cardiac surgery is as high as 40%.

Moderate exercise not only treats, but prevents depression

Posted in Medicine on 30th Oct, 2013
by Alex Muller

Physical activity is being increasingly recognized as an effective tool to treat depression, and moderate exercise can actually prevent episodes of depression in the long term.