Trans fats, but not saturated fats, have been linked to greater risk of death and heart disease

Posted in Science on 15th Aug, 2015
by Alex Muller

'For years everyone has been advised to cut out fats, but there are different kinds of fats.'

The MIND diet may slow brain aging by 7.5 years

Posted in Science on 7th Aug, 2015
by Alex Muller

Eating a group of specific foods may slow cognitive decline among aging adults, even when not at risk of developing Alzheimers disease, according to researchers.

Ancestral diets determine vulnerability to type 2 diabetes

Posted in Featured, Science on 15th Jul, 2015
by Alex Muller

New research reveals the significance of the nutrition endured by ancestors.

Being overweight 'reduces dementia risk'

Posted in Medicine on 10th Apr, 2015
by Alex Muller

Being overweight cuts the risk of dementia, according to the largest and most precise investigation into the relationship.

Drinking coffee decreases the odds of getting liver cancer, study finds

Posted in Medicine on 30th Mar, 2015
by Alex Muller

Drinking three or more of alcoholic drinks increases chances of liver cancer, but drinking coffee decreases odds, according to the World Cancer Research Fund.